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Kid Friendly Enchilada

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)144.2629
Energy (kCal)2716.8334
Carbohydrates (g)187.367
Protein (g)167.6526
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    salt 2 teaspoons - - - -
    chicken tenderloin 2 2658.0544 184.06799999999998 163.8378 140.4324
    cream 1 tablespoon sour 23.76 0.5556 0.2928 2.322
    cheddar cheese 1/2 cup - - - -
    chicken broth 1/4 cup 19.53 0.4725 2.7846 0.6552
    flour tortilla 2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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