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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat the oil on medium heat in a medium skillet and then add the garlic, onions, and zucchini. Stir well and saute for 10 minutes, stirring often, until vegetables are soft. Stir in the salt and pepper then remove zucchini to a bowl. | 2. In the same skillet; pour in the green chile sauce, green chiles, and black beans. Stir well to blend then heat through (about 5-7 minutes) until it starts to bubble a little. | 3. Remove from heat and serve in warmed flour tortillas with the zucchini then sprinkle with cheese and wrap up burrito-style. | 4. Garnish with your favorite toppings like tomato, avocado, and cilantro. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
white onion	1	cup	chopped	64.0	14.944	1.76	0.16
garlic clove	2		crushed chopped	-	-	-	-
zucchini	4	cups	cubed	84.32	15.4256	6.0016	1.5872
salt	1/8	teaspoon		-	-	-	-
pepper	1/8	teaspoon		0.7216	0.1839	0.0299	0.0094
green chili sauce	1	can	used	-	-	-	-
green chilies	1	can	drained roasted	97.1514	24.0	0.0	0.0
black bean	1	can	drained rinsed	991.8141	181.3769	62.8246	4.1301
flour tortilla	8 -10			-	-	-	-
cheddar cheese	8	ounces	shredded	399.1609	24.2898	30.4133	20.1395

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.