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Turkey Nachos

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.275
Energy (kCal)1356.0588
Carbohydrates (g)140.6576
Protein (g)138.8585
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 teaspoons 78.1547 0.0 0.0 9.0667
    onion 1 chopped 64.0 14.944 1.76 0.16
    salt - - - -
    garlic clove 1 chopped 201.7333 0.0 44.88 1.1333
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    turkey 8 ounces lean ground ground 324.1333 0.2947 49.0507 12.784
    corn tortilla chip 1 bag baked 201.7333 0.0 44.88 1.1333
    black bean 1 cup canned rinsed drained 661.54 120.9784 41.903999999999996 2.7548
    cherry tomato 1 cup chopped 201.7333 0.0 44.88 1.1333
    monterey jack pepper cheese 8 ounces shredded 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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