RecipeDB

Cooking in progress....

Quick and Easy Guacamole

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.7634
Energy (kCal)49.1452
Carbohydrates (g)10.7963
Protein (g)1.8264
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 2 peeled pitted diced - - - -
    green onion 2 chopped 38.34 8.1508 1.3774 0.6674
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    salt 1 teaspoon seasoned - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    lime 1/2 juiced 0.6302 0.2123 0.0106 0.0018

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition