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Spicy Mexican Carrots

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.2925
Energy (kCal)381.9314
Carbohydrates (g)24.045
Total fats (g)28.1941
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Spray a large saucepan with cooking spray, and add garlic. Saute' for 3 minutes. Add carrots and saute' another 3 minutes. Add all other ingredients and bring to a boil. Reduce heat, and simmer for 20 minutes. Remove to large bowl, cover, and refrigerate overnight. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    jalapeno 4 ounces diced 32.8854 7.3709 1.0319 0.4196
    white vinegar 3/4 cup 32.13 0.0714 0.0 0.0
    water 3/4 cup 0.0 0.0 0.0 0.0
    peppercorn 10 251.92 1.5633 0.536 27.4253
    carrot 1 sliced 52.48 12.2624 1.1904 0.3072
    bay leaf 5 - - - -
    salt 1/2 teaspoon - - - -
    garlic clove 3 teaspoons minced 12.515999999999998 2.7769999999999997 0.5342 0.042

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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