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Corn With Squash

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.5382
Energy (kCal)674.91
Carbohydrates (g)109.6833
Protein (g)15.4314
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    squash 3 trimmed - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    yellow onion 1 peeled chopped - - - -
    corn kernel 3 cups 554.13 109.4301 15.3126 6.0066
    parsley 4 sprigs chopped 1.44 0.2532 0.1188 0.0316
    salt black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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