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Tex-Mex Fideo

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)116.3104
Energy (kCal)1250.5492
Carbohydrates (g)45.7503
Total fats (g)70.9166
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a non-stick pan, heat 2 tbsp vegetable oil. Cook diced potatoes until they start to turn golden. | 2. While potatoes are cooking, heat the other 2 tbsp vegetable oil in a separate pot. Mix the ground beef with the meat seasonings and cook until well done. | 3. Drain the excess oil and water from the ground beef, and put it back to cook some more. Remove the potatoes from the oil and toss with the ground beef. | 4. While the potato and beef mixture is cooking some more, brown the box of the vermicelli in the non-stick pan that has the remaining oil from cooking the potatoes. | 5. When the vermicelli is done, drain any excess oil (there shouldn't be much if any) and then add to the potato and beef mixture, along with the beef bouillon, water, and tomato sauce. | 6. Cook on high heat until it comes to a good boil, cover it and let it boil for 1-2 minutes. Turn off the heat completely and let sit for about 10 minutes. Serve and enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground cooked seasoned 530.4012 0.0 104.5842 12.1947
    vermicelli 1 box - - - -
    onion 1/2 cup diced 32.0 7.472 0.88 0.08
    bell pepper 1/2 cup diced 14.9 3.4568 0.6407 0.1267
    tomato sauce 4 ounces 128.142 20.4007 6.6793 2.2226
    beef bouillon 3 -4 tablespoons 0.0 0.0 0.0 0.0
    water 3 cups 0.0 0.0 0.0 0.0
    potato 2 medium sized diced - - - -
    vegetable oil 4 tablespoons 468.92800000000005 0.0 0.0 54.4
    salt 2 teaspoons - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    garlic powder 1 tablespoon 32.107 7.0548 1.6054 0.0708
    cumin 1 tablespoon 22.5 2.6544 1.0686 1.3362
    onion powder 1 teaspoon 8.184 1.8989 0.2498 0.025
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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