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Quesadillas With Guacamole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)706.6327
Energy (kCal)70155.7483
Carbohydrates (g)11349.6171
Protein (g)4391.1926
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    beef mince 500 ounces ground 12608.3333 0.0 2805.0 70.8333
    taco seasoning mix 35 g 65.8 19.7015 0.0 0.0
    water 3/4 cup 0.0 0.0 0.0 0.0
    corn kernel 310 drained 57260.1 11307.777 1582.3020000000001 620.682
    green onion 4 sliced 76.68 16.3016 2.7548 1.3348
    tortilla 10 - - - -
    cheddar cheese 1 1/2 cups grated - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    avocado 1 - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    tomato 1 22.14 4.7847 1.0824 0.24600000000000002
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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