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Monday Night Macho Nachos

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)268.6882
Energy (kCal)2170.988
Carbohydrates (g)48.0954
Total fats (g)97.1082
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown ground meat with seasoning packets, drain. | 2. Spread tortilla chips thickly onto a cookie sheet. | 3. Spoon browned beef evenly over tortilla chips then layer on olive, bell pepper, & chopped onion. | 4. Spread cheese over top evenly. | 5. Bake in oven 350 degrees till cheese is melted together. | 6. Layer on tomatoes and romaine lettuce. | 7. Add dollops of sour cream, salsa, and guacamole evenly over top of the nachos. | 8. Cut in sections with a large metal spatula and serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    meat 2 lbs ground 1034.208 0.0 203.0314 18.4162
    taco seasoning 2 packets - - - -
    onion 1 diced 64.0 14.944 1.76 0.16
    bell pepper 1 seeded diced - - - -
    olive 1 cup chopped - - - -
    cheese 2 shredded 953.1 6.318 57.78 77.598
    tomato 2 diced 44.28 9.5694 2.1648 0.49200000000000005
    romaine lettuce 1 bunch chopped - - - -
    cream 1 container sour - - - -
    salsa 1 cup 75.4 17.264 3.952 0.442
    guacamole 1 container - - - -
    tortilla chip 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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