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Shrimp and Crab Ceviche on Fried Tortillas

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)67.6403
Energy (kCal)399.3906
Carbohydrates (g)25.0619
Total fats (g)3.0857
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pour oil into a heavy medium pot to a depth of 1” and heat over medium-high heat until temperature registers 350 on a deep-fry thermometer. | 2. Working in batches, fry tortillas until light golden brown, turning once, about 30 seconds. | 3. Transfer tostadas to a paper towel-lined plate to let drain and cool. | 4. Put shrimp, crab, lemon juice, cilantro, cucumbers, tomatoes, jalapenos, onions, and salt to taste into a large bowl and stir to combine. | 5. Spoon Ceviche evenly onto tostadas, garnish each with a slice of avocado and serve with lime wedges on the side. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    canola oil - - - -
    tortilla 18 - - - -
    shrimp 1 1/2 1/2 cooked peeled deveined chopped 6.39 0.0819 1.2249 0.0909
    lump crabmeat 3/4 285.6006 0.0 62.1861 2.04
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    cucumber 1 peeled seeded chopped - - - -
    tomato 2 chopped 65.52 14.1596 3.2032 0.728
    jalapeno chile 1 -2 stemmed seeded chopped - - - -
    red onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    salt - - - -
    avocado 2 peeled seeded cut - - - -
    lime 2 cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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