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No-Cheese Enchiladas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.7069
Energy (kCal)1203.7241
Carbohydrates (g)222.6161
Protein (g)69.6188
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn 1 cup 124.7 27.115 4.7415 1.9575
    zucchini 1 2.31 0.3421 0.2981 0.044000000000000004
    black bean 1 can 991.8141 181.3769 62.8246 4.1301
    red enchilada sauce 1 can 84.9 13.7821 1.7546 2.5753
    tortilla 8 - - - -
    cumin - - - -
    chili powder - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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