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Tomato-Apple Salsa - 0 Ww Points

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.4166
Energy (kCal)3321.6519
Carbohydrates (g)23.8936
Protein (g)719.3444
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plum tomato 8 pounds chopped 3227.7407 0.0 718.0816 18.1334
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    apple 1 peeled cored chopped 63.36 16.8432 0.3564 0.1716
    jalapeno pepper 1 seeded minced 1.6312 0.3656 0.0512 0.0208
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    lime zest 1 tablespoon 3227.7407 0.0 718.0816 18.1334
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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