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Raw Mole Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.7596
Energy (kCal)98.5767
Carbohydrates (g)6.087
Protein (g)3.2941
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cacao 3 tablespoons - - - -
    pumpkin seed 1 tablespoon - - - -
    sesame seed 1 tablespoon 85.5 3.9285 2.6715 7.2
    flax seed 1 tablespoon ground - - - -
    salba seed 1/2 tablespoon - - - -
    oregano 1/2 tablespoon dried 3.975 1.0338 0.135 0.0642
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    salt 1 pinch - - - -
    cilantro leaf 1/3 cup 1.2267 0.1957 0.1136 0.0277
    dark raisin 2 tablespoons soaked drained - - - -
    red pepper 1 chopped - - - -
    serrano pepper 1 jalapenos chopped - - - -
    agave vegan 2 teaspoons raw - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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