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Basic Pinto Bean Dip

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.7622
Energy (kCal)293.1194
Carbohydrates (g)58.9545
Protein (g)15.7032
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bean 1 can fat free refried 80.0 11.3103 11.5862 1.3793
    pinto bean 1 can - - - -
    green chilies 1 can 97.1514 24.0 0.0 0.0
    margarine 2 -3 tablespoons 0.0 0.0 0.0 0.0
    onion 1 cup diced 64.0 14.944 1.76 0.16
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    oregano 2 teaspoons dried 5.3 1.3784 0.18 0.0856
    cumin 1 tablespoon 22.5 2.6544 1.0686 1.3362
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    serrano chilies 2 minced - - - -
    hot sauce - - - -
    salt - - - -
    tortilla chip - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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