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Bad Juan Salsa

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.6626
Energy (kCal)202.938
Carbohydrates (g)47.8488
Total fats (g)1.0724
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix together all ingredients in a serving bowl. | 2. Take one cup of the mixture and puree in a blender or food processor; return to bowl and mix well. | 3. Cover bowl and refrigerate at least 1 hour prior to serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 3 chopped 66.42 14.3541 3.2472 0.738
    green chilies 1 can diced 97.1514 24.0 0.0 0.0
    green bell pepper 1/4 cup chopped 7.2975 1.5985 0.2502 0.0938
    green onion 1/4 cup sliced 4.7925 1.0188 0.1722 0.0834
    cilantro 4 tablespoons chopped 0.92 0.1468 0.0852 0.0208
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    jalapeno pepper 2 seeded chopped 3.2625 0.7312 0.1024 0.0416
    red fresno chile 2 seeded chopped - - - -
    serrano pepper 2 seeded chopped 1.4 0.2931 0.0761 0.0192
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    salt 1/8 teaspoon - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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