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Quinoa and Black Bean Stuffed Bell Peppers (With Quinoa and Blac

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.5141
Energy (kCal)1182.3941
Carbohydrates (g)215.9049
Protein (g)70.7286
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green bell pepper 1 diced - - - -
    bell pepper 4 halved - - - -
    quinoa 1 cup - - - -
    mexican corn 1 can Drained - - - -
    black bean 1 can rinsed drained 991.8141 181.3769 62.8246 4.1301
    salsa 2 cups 150.8 34.528 7.904 0.884
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    monterey jack cheese 1 cup shredded - - - -
    mozzarella cheese 1 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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