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Reverse Salsa: the Stand-In for Tomato Salsa

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.8684
Energy (kCal)302.8282
Carbohydrates (g)73.0218
Total fats (g)0.5202
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Add all ingredients to an electric blender and blend until smooth. If using canned tomatoes, do not drain. | 2. **Important:** AVOID inhaling the salsa when you remove the lid from the blender. Adjust seasoning. | 3. Allow salsa to marinate a good 2-3 hours for best flavor. | 4. When ready to serve, put up plenty of warning signs around the neighborhood. | 5. Yield is estimated. | 6. Freezes well. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chilies 3 cups stemmed cut red 194.4 48.023999999999994 0.0 0.0
    grapefruit juice 1/2 48.165 11.362 0.6175 0.1235
    red onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    tomato 1 cup diced 26.82 5.7961 1.3112 0.298
    garlic clove 2 - - - -
    mexican oregano 1/2 teaspoon - - - -
    cumin powder 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    salt 1/2 teaspoon - - - -
    rice wine vinegar red pepper 1 teaspoon flavored - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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