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Sweet Corn Mini Muffins

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)169.9135
Energy (kCal)5472.5517
Carbohydrates (g)932.186
Total fats (g)119.1161
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees. | 2. Cream butter and sugar together, then add eggs one at a time, mixing thoroughly after each egg. | 3. Stir in jalapenos, corn and cheeses. Mix well. | 4. Blend dry ingredients in a bowl flour, cornmeal, baking powder and salt. Add dry ingredients mixture to butter/sugar mixture, mix well and refrigerate for 10 minutes. Spray metal mini-muffin pans well with baking non stick spray(baking/flour). Fill muffin 3/4ths full. | 5. Put into preheated oven @ 300 degrees. Bake for 1 hour. | 6. Remove and place on stove top for 15 minutes. Knock out onto a towel. | 7. Garnish with fine diced cilantro. Serve with chips. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 85.5 3.9285 2.6715 7.2
    sugar 2 cups 1611.96 403.19199999999995 0.0 0.0
    egg 8 572.0 2.88 50.24 38.04
    red jalapeno 3 diced 75.65 0.0 16.83 0.425
    cheddar cheese 8 ounces shredded 399.1609 24.2898 30.4133 20.1395
    mozzarella cheese 8 ounces shredded 734.8188 61.7339 30.7535 40.5284
    kernel corn 1 quart drained - - - -
    flour 2 cups 1156.56 253.2108 18.802 4.4872
    yellow cornmeal 2 cups 814.96 171.4832 20.2032 8.296
    baking powder 3 tablespoons 21.941999999999997 11.4678 0.0 0.0
    salt 1 teaspoon - - - -
    pam cooking spray - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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