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Meat for Mexican Stack

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)366.4289
Energy (kCal)3960.7655
Carbohydrates (g)80.0274
Total fats (g)236.187
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown meat and onion. | 2. Drain grease. | 3. Add other ingredients and simmer for 1 hour. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 4 lbs ground 3592.4558 0.0 352.351 230.9695
    onion 3 chopped 180.0 42.03 4.95 0.45
    tomato 3 cans diced 120.6297 26.0694 5.8975 1.3403
    tomato sauce 2 cans - - - -
    chili powder 3 tablespoons 67.68 11.927999999999999 3.2304 3.4272
    garlic salt 2 -3 teaspoons - - - -
    salt 1 teaspoon - - - -
    pinto bean 28 ounces - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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