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Orange Chipotle Skirt Steaks

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.95
Energy (kCal)1132.5174
Carbohydrates (g)66.7296
Protein (g)141.6671
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    1 1/2 lb cut 605.2014 0.0 134.6403 3.4
    orange 2 divided 172.96 43.24 3.4592 0.4416
    tomatillo 2 cups chopped 84.48 15.4176 2.5344 2.6928
    red onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    chipotle chile adobo 2 -3 teaspoons minced 605.2014 0.0 134.6403 3.4
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    salt 1/8 teaspoon - - - -
    orange juice 1 - - - -
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    adobo sauce 2 tablespoons 605.2014 0.0 134.6403 3.4
    cumin 1 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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