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Conch Fritters

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.5002
Energy (kCal)313.1975
Carbohydrates (g)26.0148
Total fats (g)17.5188
  • Cuisine

    Latin American >> Caribbean >> Rest Caribbean

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the oil in a large pot or deep fryer to 365 degrees F (185 degrees C). | 2. In a bowl, mix the flour, egg, and milk. Season with cayenne pepper, seasoned salt, salt, and pepper. Mix in the conch meat, onion, bell pepper, celery, and garlic. | 3. Drop the batter by rounded tablespoons into the hot oil, and fry until golden brown. Drain on paper towels. | 4. In a bowl, mix the ketchup, lime juice, mayonnaise, hot sauce, salt, and pepper. Serve dipping sauce on the side with the fritters. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fritter - - - -
    oil 1 quart - - - -
    purpose flour 3/4 cup - - - -
    egg 1 71.5 0.36 6.28 4.755
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    cayenne pepper ground - - - -
    salt seasoned to taste - - - -
    salt pepper to taste - - - -
    conch meat 1 cup chopped - - - -
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    green bell pepper 1/2 chopped 14.595 3.197 0.5004 0.1876
    celery 2 stalks chopped 20.48 3.8016 0.8832 0.2176
    garlic 2 cloves chopped 8.94 1.9836 0.3816 0.03
    dipping sauce - - - -
    ketchup 2 tablespoons - - - -
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    mayonnaise 1 tablespoon 54.15 0.0 0.0555 6.0
    sauce 1 tablespoon 29.55 0.8220000000000001 1.5495 2.238
    salt pepper to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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