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Conch Fritters

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)17.5188
Energy (kCal)313.1975
Carbohydrates (g)26.0148
Protein (g)14.5002
  • Cuisine

    Latin American >> Caribbean >> Rest Caribbean

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fritter - - - -
    oil 1 quart - - - -
    purpose flour 3/4 cup - - - -
    egg 1 71.5 0.36 6.28 4.755
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    cayenne pepper ground - - - -
    salt seasoned to taste - - - -
    salt pepper to taste - - - -
    conch meat 1 cup chopped - - - -
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    green bell pepper 1/2 chopped 14.595 3.197 0.5004 0.1876
    celery 2 stalks chopped 20.48 3.8016 0.8832 0.2176
    garlic 2 cloves chopped 8.94 1.9836 0.3816 0.03
    dipping sauce - - - -
    ketchup 2 tablespoons - - - -
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    mayonnaise 1 tablespoon 54.15 0.0 0.0555 6.0
    sauce 1 tablespoon 29.55 0.8220000000000001 1.5495 2.238
    salt pepper to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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