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Sa Style Cheese Enchiladas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)269.7373
Energy (kCal)3336.768
Carbohydrates (g)58.4628
Protein (g)179.738
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn tortilla 8 - - - -
    american cheese 2 cups grated - - - -
    queso blanco 2 cups grated 731.6 5.9708 48.0968 57.3716
    nonstick cooking spray - - - -
    cheese 1 cup 476.55 3.159 28.89 38.799
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    garlic powder 2 teaspoons 20.522 4.5093 1.0261 0.0453
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    bay leaf 1 - - - -
    salt - - - -
    pepper 17.319000000000003 4.4126 0.7169 0.2249
    chili powder 2 tablespoons 45.12 7.952000000000001 2.1536 2.2848
    water 1 cup 0.0 0.0 0.0 0.0
    vegetable oil 1/2 cup 939.58 0.0 0.0 109.0
    purpose flour 3/4 cup - - - -
    chili powder 1/4 cup 45.12 7.952000000000001 2.1536 2.2848
    cumin 2 tablespoons ground 15.75 1.8581 0.748 0.9353
    garlic powder 2 tablespoons 20.522 4.5093 1.0261 0.0453
    adobo seasoning 1 1/2 1/2 - - - -
    pepper 1 tablespoon 17.319000000000003 4.4126 0.7169 0.2249
    water 1 quart 0.0 0.0 0.0 0.0
    tomato sauce 6 ounces 192.213 30.601 10.0189 3.3339999999999996

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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