RecipeDB

Cooking in progress....

Mole Blanco -- White Mole Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)213.89
Energy (kCal)7155.884
Carbohydrates (g)466.332
Total fats (g)526.2953
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Fry first eleven ingredients together until golden. | 2. Remove from pan, place in container of blender or food processor with a little chicken stock; whirl until smooth and return to the pan. | 3. Add the remaining chicken broth and the white chocolate and set to simmer for half an hour. | 4. Season to taste with salt and pepper. | 5. Once it has reached the desired thickness, it is ready for dressing any meat you would like, preferably chicken. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    golden raisin 1 cup 498.3 131.208 5.5935 0.759
    almond 1 cup blanched 1927.12 0.0 0.0 218.0
    peanut 1 cup 827.82 23.5498 37.668 71.8904
    pumpkin seed 1 cup - - - -
    sesame seed 1 cup 1368.0 62.856 42.744 115.2
    hot pepper yellow one work 2 seeded sliced - - - -
    plantain 2 fried 436.76 114.1662 4.654 1.3246
    white bread 1 slice toasted crumbled - - - -
    onion 1 fried 64.0 14.944 1.76 0.16
    garlic clove 1 - - - -
    white chocolate 1 cup chopped 916.3 100.708 9.979 54.553000000000004
    chicken broth 10 cups 781.2 18.9 111.384 26.208000000000002
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition