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Spanish Stuffed Peppers

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.282
Energy (kCal)2075.6335
Carbohydrates (g)349.1525
Protein (g)125.4457
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    chili sauce 1/2 cup bottled 125.58 27.0134 3.4125 0.4095
    jalapeno 1 seeded minced 1.6312 0.3656 0.0512 0.0208
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    salt 1 teaspoon - - - -
    pepper 1 dash 0.251 0.064 0.0104 0.0033
    brown sugar 1 teaspoon 11.4 2.9427 0.0036 0.0
    worcestershire sauce 1/2 teaspoon 2.21 0.5514 0.0 0.0
    cilantro 1/4 cup 0.92 0.1468 0.0852 0.0208
    white rice 3/4 cup uncooked 506.4375 110.9306 9.8929 0.9158
    poblano pepper 6 roasted 201.7333 0.0 44.88 1.1333
    black bean 1 can drained 991.8141 181.3769 62.8246 4.1301
    monterey jack cheese 8 ounces shredded 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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