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Chi Chi's Salsa

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.9737
Energy (kCal)165.3644
Carbohydrates (g)36.4124
Total fats (g)1.7844
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut up stewed tomatoes and combine in saucepan with onions, fresh tomato, salt and pepper. | 2. Bring just to a boil. | 3. Boil hard 1 min. | 4. and remove from heat. | 5. Put half of mixture through blender just to mince fine, but not to puree. | 6. Return to remaining half of mixture. | 7. Cool and refrigerate in tightly covered container. | 8. Use within a few weeks. | 9. Freezes well up to 6 months. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green onion 2 diced 38.34 8.1508 1.3774 0.6674
    tomato 2 ripe diced 124.1379 27.5262 6.4768 1.0795
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    tabasco sauce 1 dash - - - -
    tomato 14 ounces stewed 124.1379 27.5262 6.4768 1.0795

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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