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Mexican Turkey Lasagne

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)55.0386
Energy (kCal)1380.7891
Carbohydrates (g)89.3034
Protein (g)132.3755
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    garlic 2 chopped 8.94 1.9836 0.3816 0.03
    turkey 1 lb ground 648.2681 0.5893 98.1016 25.5681
    kernel corn 1 can drained 276.9265 54.6877 7.6525 3.0018
    tomato sauce 1 can - - - -
    salsa 1 cup 75.4 17.264 3.952 0.442
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    cumin 1 1/2 1/2 ground 11.8125 1.3936 0.561 0.7015
    salt - - - -
    cottage cheese 1 carton low fat - - - -
    egg 2 beaten 143.0 0.72 12.56 9.51
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    corn tortilla 12 - - - -
    cheddar cheese 1 cup grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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