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Cheesy Taco Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)125.1233
Energy (kCal)2912.7182
Carbohydrates (g)345.2889
Protein (g)95.7134
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 2 cups cooked 1350.5 295.815 26.381 2.4419999999999997
    salsa 12 ounces 98.6562 22.5889 5.1709 0.5783
    taco seasoning 2 tablespoons 55.062 9.918 0.7695 0.0
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    cheese 2 cups shredded 953.1 6.318 57.78 77.598
    cheese 1/2 cup shredded 953.1 6.318 57.78 77.598
    carrot c diced - - - -
    bean black based - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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