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Guacamole With Sour Cream - It's Magic!

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.9372
Energy (kCal)298.995
Carbohydrates (g)51.0898
Protein (g)5.0594
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 5 ripe - - - -
    tomato 1 diced 40.2099 8.6898 1.9658 0.4468
    cream 4 tablespoons sour 95.04 2.2224 1.1712 9.288
    red onion 3/4 cup chopped 48.0 11.208 1.32 0.12
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    jalapeno 1 chopped 1.6312 0.3656 0.0512 0.0208
    chilies 1 can drained 97.1514 24.0 0.0 0.0
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    cilantro leaf 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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