RecipeDB

Cooking in progress....

Tarah's Chili Con Carne

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)292.5219
Energy (kCal)2434.7212
Carbohydrates (g)204.7775
Total fats (g)49.9467
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in pan and gently cook the garlic. | 2. add meat and stir till brown. | 3. stir in some salt, chilli and cummin. | 4. add water and cook for 25 minutes. | 5. add tomato paste and sugar cook for 15 minutes longer. | 6. add red kidney beans heat well. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    steak 1 kg minced 1229.2989 0.0 216.2767 33.8807
    cumin 1 1/2 1/2 11.8125 1.3936 0.561 0.7015
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    garlic clove 2 - - - -
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    water 1/2 cup 0.0 0.0 0.0 0.0
    red kidney bean 1 can 910.3448 164.9655 67.2276 0.6897
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition