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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook chorizo per package directions. Set aside. | 2. Spray large skillet with cooking spray; heat over medium heat until hot. Cook onion and potato until onion is tender and potatoes are browned, about 5 minutes. Stir in chorizo and cook 2 minutes longer. Remove from heat; stir in the cheese and cilantro. Season to taste with salt and pepper. | 3. Heat tortillas one at a time in skillet untill softened. Spoon about 1/2 cup filling mixture onto each tortilla and fold in half. Spray large skillet with cooking spray; heat over medium heat until hot. Saute tacos until lightly browned about 1 to 2 minutes on each side. Serve with salsa and sour cream. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
vegetarian chorizo	1 1/2	1/2		-	-	-	-
onion	1	cup	chopped	64.0	14.944	1.76	0.16
potato	1	cup	peeled chopped	115.5	26.235	3.075	0.135
cheddar cheese	1	cup	shredded fat free	-	-	-	-
cilantro	2	tablespoons	chopped	0.46	0.0734	0.0426	0.0104
salt				-	-	-	-
pepper				-	-	-	-
corn tortilla	8			-	-	-	-
salsa	1/2	cup		37.7	8.632	1.976	0.221
cream	1/4	cup	sour	113.85	2.6622	1.403	11.1262

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.