RecipeDB

Cooking in progress....

Corn & Pepper Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.0463
Energy (kCal)225.3184
Carbohydrates (g)50.1446
Protein (g)8.1479
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn 1 can sweet 186.9565 40.6522 7.1087 2.9348
    red bell pepper 1 - - - -
    white onion 1/2 32.0 7.472 0.88 0.08
    jalapeno 1 - - - -
    cilantro 3 tablespoons 0.69 0.1101 0.0639 0.0156
    yellow pepper 1 hot - - - -
    lime juice 1 1/2 1/2 5.6719 1.9103 0.0953 0.0159

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition