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Super Easy White Chicken Chili

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.9631
Energy (kCal)239.2552
Carbohydrates (g)37.5967
Total fats (g)4.9993
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Drain and rinse the beans. Drain the chicken. | 2. Dump the first seven ingredients into a crockpot. Set to High and cook for two hours, stirring occasionally. | 3. Add masa and stir - turn off crock and let set for five minutes. | 4. Stir again and salt to taste. | 5. Stir in cheese. | 6. I like to serve in bowls topped with fresh diced onion, crushed tortilla chips, jalapeños, and some hot sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    great northern bean 1 jar - - - -
    white meat chicken 2 cans - - - -
    chicken stock 1 can 129.5352 12.7016 9.0675 4.3178
    salsa 1 cup 75.4 17.264 3.952 0.442
    carrot 1/2 cup diced 26.24 6.1312 0.5952 0.1536
    celery 1/2 cup diced 8.08 1.4999 0.3484 0.0859
    taco seasoning 1 package - - - -
    masa harina flour 1 tablespoon - - - -
    salt 1/2 teaspoon - - - -
    colby monterey jack cheese 1 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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