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Won't Turn Brown Guacamole!

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.5297
Energy (kCal)30.4806
Carbohydrates (g)7.1949
Total fats (g)0.1449
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all ingredients together until desired consistency is reached. Enjoy with chips, veggies, or on top of your favorite Mexican food! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 2 ripe Mashed - - - -
    red onion 1/2 Diced - - - -
    rom tomato 2 Diced - - - -
    orange juice 1/4 27.9 6.4479999999999995 0.434 0.124
    lime juice 1/2 1.8906 0.6368 0.0318 0.0053
    cilantro 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156
    jalapeno 1/2 - 1 diced 0.0 0.0 0.0 0.0
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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