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Guacamole Perezoso

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.1166
Energy (kCal)6.0896
Carbohydrates (g)1.432
Protein (g)0.2315
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 2 peeled mashed - - - -
    lemon 1 1.2808 0.4116 0.0486 0.0132
    ro tel tomato pepper 1 can diced drained - - - -
    salt - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    cumin 1/8 teaspoon 0.9844 0.1161 0.0468 0.0585
    coriander 1 pinch ground 0.3352 0.0619 0.0139 0.02
    onion powder 1/4 teaspoon 2.046 0.4747 0.0625 0.0062
    chipotle chile adobo 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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