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Colombian Frijoles

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)747.0852
Energy (kCal)40764.5425
Carbohydrates (g)5658.919
Protein (g)5853.7868
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kidney bean 500 soaked 40000.0 5655.1724 5793.1034 689.6552
    pork knuckle 300 g 267.0 0.0 59.4 1.5
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    lard pork knuckle 2 tablespoons 267.0 0.0 59.4 1.5
    tomato 3 -4 chopped 0.0 0.0 0.0 0.0
    green onion 1/4 cup chopped 4.7925 1.0188 0.1722 0.0834
    cumin 1 tablespoon 22.5 2.6544 1.0686 1.3362
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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