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Low Carb Chile Rellenos, Flourless

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)97.0455
Energy (kCal)1289.165
Carbohydrates (g)6.7834
Protein (g)94.627
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    anaheim chilies 8 201.7333 0.0 44.88 1.1333
    monterey jack pepper cheese 8 ounces 201.7333 0.0 44.88 1.1333
    egg 3 214.5 1.08 18.84 14.265
    heavy cream 1 cup 408.0 3.2880000000000003 3.408 43.29600000000001
    salt 1/2 teaspoon - - - -
    sharp cheddar cheese 4 ounces shredded 464.9317 2.4154 27.499000000000002 38.3512

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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