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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a medium bowl, using a fork, whisk together milk, egg, Tex-Mex seasoning and salt. Tear bread into tiny pieces, dropping them into milk mixture; stir well. Let stand for 5 minutes until mushy. Add meat and coriander. With fork, stir just until blended (do not over mix or meatballs will be tough). | 2. Form meat into about forty 1-inch (2.5-cm) meatballs. In a large non-stick skillet, heat oil over medium heat. Cook meatballs, in two batches if necessary, for 7 to 8 minutes, until mostly browned all over. | 3. Return all meatballs to skillet. Stir in red pepper, salsa and water. Reduce heat to medium-low; cook, covered, stirring once or twice, for 3 to 5 minutes, until meatballs are cooked through. | 4. Served topped with the cheese and coriander if desired. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
milk	1/4	cup		37.21	2.9158	1.9215	1.9947
egg	1			71.5	0.36	6.28	4.755
cajun seasoning tex mex seasoning	2	tablespoons		605.2014	0.0	134.6403	3.4
salt				-	-	-	-
bread	1	slice		-	-	-	-
extra beef	1 1/2	1/2	ground lean	605.2014	0.0	134.6403	3.4
vegetable oil	1	tablespoon		117.23200000000001	0.0	0.0	13.6
pepper	1		seeded cut sweet	0.6208	0.14400000000000002	0.0267	0.0053
salsa	3/4	cup		56.55	12.948	2.964	0.3315
water	1/3	cup		0.0	0.0	0.0	0.0
cheddar cheese			grated	-	-	-	-
coriander			chopped	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.