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Green Enchiladas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)248.8455
Energy (kCal)3435.192
Carbohydrates (g)80.7119
Protein (g)220.6303
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 lbs boneless skinless 1560.3596 0.0 189.1482 83.9147
    butter 4 tablespoons unsalted 342.0 15.714 10.686 28.8
    white onion 1 chopped 60.0 14.01 1.65 0.15
    cream 3 cups sour 1366.2 31.947 16.836 133.515
    green chilies 8 ounces drained chopped 61.2349 15.1273 0.0 0.0
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    red pepper 1/4 teaspoon ground 0.3125 0.0688 0.0146 0.0034
    flour tortilla 12 - - - -
    monterey jack cheese 1 cup grated - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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