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Simple Cream of Tortilla Salsa Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)24.504
Energy (kCal)178.3467
Carbohydrates (g)17.6451
Total fats (g)1.0206
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Two ways to crush or blend tortillas: 1) Put chunks of tortillas in food processor until fine; or 2) Break into chunks and put in the soup. | 2. When soup is done cooking, put into blender to puree. | 3. Caution! when blending hot foods, do not fill blender full. | 4. Add the tortilla small pieces or tortilla fine crumbs to crockpot or stock pot. | 5. Add the water. | 6. Add the creamy salsa (any you prefer). | 7. Add the chicken base or cubes or vegetable cubes. | 8. Add dried onions, cilantro, minced celery celery, grated carrots. | 9. Cover, cook on medium heat until bubbling, then simmer. Cooking time is 20 minutes. Take off burner. Blend soup in small amounts in blender and pour into tureen. Do not blend, if tortillas are finely crushes and salsa is creamy. | 10. Note: I have added grated cheese to each bowl to have a variance right before serving. | 11. Salt before serving to your taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour tortilla 4 dried crushed - - - -
    water 2 quarts - - - -
    tostito creamy salsa 4 ounces 100.8667 0.0 22.44 0.5667
    onion 1/4 cup 16.0 3.736 0.44 0.04
    chicken bouillon cube 2 teaspoons 100.8667 0.0 22.44 0.5667
    vegetable bouillon cube 100.8667 0.0 22.44 0.5667
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    celery 1/2 cup minced 8.08 1.4999 0.3484 0.0859
    carrot 1 grated 52.48 12.2624 1.1904 0.3072
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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