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Mexican Rooster

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.1417
Energy (kCal)254.2708
Carbohydrates (g)39.4821
Total fats (g)7.6956
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees. | 2. Grease a 3- quart casserole dish. | 3. Crush the corn chips and place in the bottom of the casserole. | 4. Spread chicken over chips. | 5. Mix soups, tomatoes, pepper and salt. | 6. Pour over chicken. | 7. Evenly spread onion on top. | 8. Bake 40-45 minutes | 9. Spread cheese on top. | 10. Bake 15 more minutes or until cheese is melted. | 11. Goes well with Mexican Cornbread. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 3 cups cooked cubed - - - -
    corn chip 1 bag - - - -
    cream chicken soup 1 can 204.4978 27.7373 6.6927 7.5106
    golden mushroom soup 1 can condensed - - - -
    tomato green chilies 1 can - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    salt 2 teaspoons - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    sharp cheddar cheese 2 cups shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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