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Emeril's Con Queso

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)34.4511
Energy (kCal)673.9453
Carbohydrates (g)42.5531
Protein (g)53.1778
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    emeril 1 teaspoon 201.7333 0.0 44.88 1.1333
    tomato 1 cup chopped seeded 41.4 9.18 2.16 0.36
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    white cheddar cheese 8 ounces shredded 201.7333 0.0 44.88 1.1333
    monterey jack cheese 8 ounces shredded 201.7333 0.0 44.88 1.1333
    green chili 1 cup canned chopped mild 60.0 14.19 3.0 0.3
    cream 3 tablespoons sour 71.28 1.6668 0.8784 6.966
    white pepper 1 teaspoon 7.104 1.6466 0.2496 0.0509
    salt 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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