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Spicy Guacamole W- Grapes

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.3461
Energy (kCal)242.8253
Carbohydrates (g)59.6687
Protein (g)5.8296
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 6 halved - - - -
    lime 3 halved - - - -
    red onion 1 diced - - - -
    tomato 2 diced 80.4198 17.3796 3.9316 0.8936
    cilantro 1/3 cup 1.2267 0.1957 0.1136 0.0277
    red grape 1 1/2 cups sliced 156.285 40.9965 1.6308 0.3624
    jalapeno 3 minced 4.8938 1.0969 0.1536 0.0624
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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