RecipeDB

Cooking in progress....

Mexican Black Bean and Corn Pizza

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.9884
Energy (kCal)884.41
Carbohydrates (g)166.1605
Protein (g)49.0268
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    crust 1 pizza - - - -
    salsa 1/2 cup 37.7 8.632 1.976 0.221
    monterey jack cheese 2 cups grated - - - -
    black bean 1 cup canned drained rinsed 661.54 120.9784 41.903999999999996 2.7548
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    corn kernel 1 cup 184.71 36.4767 5.1042 2.0022
    red bell pepper 1/2 cup chopped - - - -
    black olive 1/2 cup sliced - - - -
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition