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Tortilla Wraps from Scratch

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)18.802
Energy (kCal)1498.454
Carbohydrates (g)254.485
Total fats (g)42.8872
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Sift together dry ingredients. | 2. Add shortening, cutting into tiny pieces with pastry blender or fork. | 3. Add water gradually, stirring, until dough forms ball. | 4. Divide into 8 balls. | 5. On floured surface, roll out as thin as you can. Dough may seem slightly elastic, just keep rolling from center outward. | 6. Heat skillet on medium heat. | 7. Lightly grease for each tortilla. | 8. Brown each tortilla briefly on both sides. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 2 cups 1156.56 253.2108 18.802 4.4872
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    salt 1 teaspoon - - - -
    shortening 3 tablespoons 339.45599999999996 0.0 0.0 38.4
    cold water 3/4 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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