RecipeDB

Cooking in progress....

California Fish Tacos Ww

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.8274
Energy (kCal)1400.7041
Carbohydrates (g)25.37
Protein (g)274.4373
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    chili powder 3/4 teaspoon 5.7105 1.0064 0.2726 0.2892
    coriander powder 3/4 teaspoon 4.023 0.7424 0.16699999999999998 0.2399
    salt 1/4 teaspoon - - - -
    haddock fillet 3 cod 1210.4027 0.0 269.2806 6.8
    green cabbage 2 cups sliced 1210.4027 0.0 269.2806 6.8
    scallion 2 sliced 64.0 14.68 3.66 0.38
    red onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    cilantro 1/3 cup chopped 1.2267 0.1957 0.1136 0.0277
    corn tortilla 8 warmed - - - -
    avocado 1 ripe peeled cut - - - -
    lime 1/2 - - - -
    salt pepper 1210.4027 0.0 269.2806 6.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition