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Tomato Salsa (adopted)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.7595
Energy (kCal)273.3968
Carbohydrates (g)62.8015
Protein (g)9.4796
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 2 1/2 cups Diced 103.5 22.95 5.4 0.9
    scallion 2 chopped 64.0 14.68 3.66 0.38
    green chilies 1 can chopped mild 97.1514 24.0 0.0 0.0
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    cilantro 1 tablespoon 0.23 0.0367 0.0213 0.0052
    salt 1/2 teaspoon - - - -
    cumin 1 teaspoon Ground 7.875 0.929 0.374 0.4677

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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