RecipeDB

Cooking in progress....

Chocolate Coconut Flan

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)88.7382
Energy (kCal)3429.0325
Carbohydrates (g)495.421
Total fats (g)124.8519
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 325°F. | 2. Set 2 6 cup Savarin (or ring) molds in large baking pan. | 3. Pour in enough boiling water to come halfway up sides. Set in oven. | 4. Cook sugar and water in heavy small saucepan until sugar dissolves, swirling pan occasionally. | 5. Increase heat and boil until syrup caramelizes. | 6. Pour half of syrup into each mold, tilting to coat sides. | 7. Quickly return molds to water bath. | 8. Gently blend milk, eggs, sugar, vanilla, cinnamon (if necessary) and salt in large bowl. | 9. Stir in coconut and chocolate powder. | 10. Divide mixture between molds; mixture should come to within 1/4 inch of top. | 11. Bake until custard is set and tester inserted in center comes out clean, about 50 minutes (reduce oven temperature if water starts to boil or custard may curdle). | 12. Remove from water bath and cool. | 13. Refrigerate for 3 hours or overnight. | 14. Before serving, invert onto platters. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sugar 1 1/2 cups 1208.97 302.394 0.0 0.0
    water 6 tablespoons 0.0 0.0 0.0 0.0
    milk 4 cups 595.36 46.6528 30.744 31.9152
    egg 8 572.0 2.88 50.24 38.04
    sugar 1 cup 1208.97 302.394 0.0 0.0
    vanilla 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    cinnamon 1 teaspoon semisweet - - - -
    salt 1 pinch - - - -
    coconut 1 3/4 cups grated 678.3 77.1269 4.6559 41.6351
    mexican chocolate 3 ounces semisweet ground 362.3065 65.836 3.0958 13.2591

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition