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Shrimp, Puerto Vallarta Style

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)92.0251
Energy (kCal)680.1917
Carbohydrates (g)11.0071
Total fats (g)29.3972
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium skillet, heat the oil over medium heat, and cook the shrimp, garlic, and 1/4 teaspoon salt, stirring until the shrimp are pink, 3-4 minutes. | 2. Remove the shrimp to a bowl, cover and refrigerate. | 3. Reserve the skillet for the sauce. | 4. In a small skillet, heat the vinegar until warm. | 5. Cut or tear the ancho chiles into pieces and soak in the vinegar until soft, about 20 minutes. | 6. Remove the anchos and put them in a blender with the oregano, onion, sugar, and hot tap water. | 7. Discard the vinegar. | 8. Blend to a smooth puree. | 9. Heat the same skillet used for cooking the shrimp, and cook the pureed chile mixture, stirring, until thickened, about 5 minutes. | 10. Transfer to a bowl and cool. | 11. To serve, pool the sauce on a serving plate. | 12. Arrange the shrimp in an overlapping pattern on the sauce. | 13. Scatter cilantro on top; serve as an appetizer with toothpicks. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    shrimp 1 lb peeled deveined 385.3342 0.0 91.1202 2.312
    garlic clove 1 chopped - - - -
    salt 1/2 teaspoon - - - -
    cider vinegar 1/4 cup 12.5475 0.5557 0.0 0.0
    ancho chilies 2 cut - - - -
    mexican oregano 1 teaspoon crumbled dried - - - -
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    brown sugar 1 teaspoon 11.4 2.9427 0.0036 0.0
    tap water 2 tablespoons 0.0 0.0 0.0 0.0
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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