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Flavorful Chicken Enchilada Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)177.3162
Energy (kCal)4011.2659
Carbohydrates (g)317.4209
Protein (g)281.629
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1/4 chopped 16.0 3.736 0.44 0.04
    garlic clove 2 crushed chopped - - - -
    bell pepper 3/4 chopped yellow - - - -
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    chicken breast 2 cooked cubed 1560.3596 0.0 189.1482 83.9147
    cream chicken soup 10 3/4 ounces condensed 274.2813 21.8206 7.2532 17.5845
    tomato sauce 15 ounces 480.5325 76.5025 25.0472 8.3349
    water 2 cups 0.0 0.0 0.0 0.0
    chicken bouillon 2 teaspoons 10.68 0.7204 0.6664 0.5552
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    oregano 1 teaspoon crushed dried 2.65 0.6892 0.09 0.0428
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    corn 1 cup frozen 124.7 27.115 4.7415 1.9575
    tortilla chip 8 ounces 941.22 181.44 24.948 12.9276
    cheese 1 cup shredded 476.55 3.159 28.89 38.799

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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