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Corn Bread Ground Beef Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.0251
Energy (kCal)2401.4638
Carbohydrates (g)369.6397
Protein (g)180.8175
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 -2 ground cooked drained 0.0 0.0 0.0 0.0
    taco seasoning 1 ounce 91.2854 16.4427 1.2757 0.0
    corn 15 ounces sweet 365.7085 79.5203 13.9054 5.7408
    black bean 15 ounces 1450.0765 265.1812 91.8524 6.0384
    rotel 10 ounces 252.1667 0.0 56.1 1.4167
    cheddar cheese 2 cups shredded - - - -
    jiffy cornbread mix 2 boxes cooked 252.1667 0.0 56.1 1.4167
    egg 2 143.0 0.72 12.56 9.51
    milk 2/3 cup 99.2267 7.7755 5.124 5.3192

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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